Keeping fit to prevent falls
The Enliven Falls Prevention Programme is a one-to one service designed to help you or a loved one keep fit and avoid falls.
How we help:
Depending on you or your loved one’s health history, one of our Registered Nurses or trained Support Workers will guide you through an exercise-based programme designed to improve strength and balance. They’ll also make sure that the home environment is safe, requesting specialist equipment if necessary.
Where to start:
- The programme is available in and around the Service Centre locations listed below
- If there is an Enliven Falls Prevention programme near you;
- ask your GP to refer you to the Enliven Falls Prevention team
- or contact one of the Service Centres listed below