Keeping fit to prevent falls

The Enliven Falls Prevention Programme is a one-to one service designed to help you or a loved one keep fit and avoid falls.

How we help:

Depending on you or your loved one’s health history, one of our Registered Nurses or trained Support Workers will guide you through an exercise-based programme designed to improve strength and balance.  They’ll also make sure that the home environment is safe, requesting specialist equipment if necessary.

Where to start:

  • The programme is available in and around the Service Centre locations listed below
  • If there is an Enliven Falls Prevention programme near you;
    • ask your GP to refer you to the Enliven Falls Prevention team
    • or contact one of the Service Centres listed below

This service is available at: